i realized that the reason i cannot chill out or be happy with my life in general is that:
i feel like i'm responsible for my family and friends.
if i don't constantly take care of people, myself, and everything in my life, then it will all fall apart---if i let my guard down, shit gets fucked up, from diseases to friends to medical problems to the world
i can't relax because i have yet to do enough to make sure everything is gonna be okay
unrealistic yes, still a problem though

1 comment:
you make it sound as if this problem is all in your head. there certainly are things that you can choose to accept responsibility for, but the examples you listed don't seem like they have much to do with you.
not that i'm qualified to issue therapy -- i'm just channel surfing.
perhaps this will cheer you up:
http://mattzollerseitz.blogspot.com/2007/09/
on-circuit-mother-of-tears.html
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